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Roasted Beet & Garlic Hummus

Prep Time:

45 minutes

Cook Time:

30-40 minutes




About the Recipe



  • 2 large Beets, diced

  • 1 tsp ground Coriander

  • 4 large Garlic Cloves

  • 2 T. Coconut Oil

  • 1 inch piece of fresh Turmeric

  • 1 large Lemon, juiced

  • 1 can Chickpeas, drained

  • 3 T. Tahini

  • 2 T. Cilantro

  • Pink Himalayan Salt and Black Pepper, to taste


  1. Heat oven to 375 degrees.

  2. In a cast iron pan, add coconut oil, beets and garlic.

  3. Add PHS, pepper, and coriander.

  4. Put in oven and cook until beets are tender, about 30 minutes.

  5. Meanwhile in a blender, add the remaining ingredients.

  6. Once beets are cooked, add to blender and mix well. Add small amounts of water if needed to blend smooth.

Serve warm or cold with seed crackers and celery.

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