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Beets, Brussels and Butternut with Goat Cheese & Walnuts

40 minutes

2

Introduction

A warming and grounding meal perfect for an Autumn dinner.

Beets, Brussels and Butternut with Goat Cheese & Walnuts

Steps

  1. Pre-heat oven to 375 degrees.

  2. In cast iron pan (or fry pan that can go in the oven), sauté onion in ghee with salt and black pepper for 3-5 minutes.

  3. Move onions off to one side.

  4. Add beets and sprinkle with cardamom.

  5. Add butternut squash and sprinkle with cinnamon.

  6. Add brussel sprouts.

  7. Place in oven for 25 minutes.

  8. While cooking, mix lemon juice and honey.

  9. Serve warm topped with walnuts, goat cheese and honey lemon sauce.

How to make

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Ingredients

  • Vidalia Onion, 1 small

  • Butternut Squash, 1 -2 cups

  • Beets, 1-2 cups

  • Brussel Sprouts, 1-2 cups

  • Pink Himalayan Salt

  • Black Pepper

  • Cardamom

  • Cinnamon

  • Walnuts, handful

  • Goat Cheese, 4 T.

  • Lemon juice, 1 lemon juiced

  • Honey, 2 T.

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