Service Description

Ayurveda and Yoga are sister sciences. Ayurveda is the science of self-healing. Yoga is the science of self-realization. They are intertwined in every way so it makes sense to combine the two into one amazing experience. We will begin but introducing Ayurvedic concepts and principles followed by weaving them into your yoga practice. You will leave each class with a little more knowledge of Ayurveda and how it impacts your body and mind. You will be able to incorporate these principles in your everyday lifestyle and diet. No Yoga or Ayurveda experience necessary.

Cancellation Policy

To cancel or reschedule, please contact us within 24 hours of your scheduled appointment/class to receive a full refund or credit. No shows will be charged in full.

Contact Details

• Tree House Studio

  Jen Zen Living: Ayurveda & Yoga, 650 Vine Street, Athol, MA, USA

  413-475-4872

  jennifer@jenzenliving.com