Healing Breath Circle
A guided breath journey to restore balance, clarity, and calm.
Service Description
This 75-minute class is a grounding sanctuary for your nervous system, rooted in breath, presence, and seasonal awareness. Each circle begins with gentle movement or self-inquiry to prepare the body and mind. You’ll then be guided through Ayurvedically-informed breath practices designed to soothe, energize, or clarify depending on the season and theme. We close with time for optional sharing, quiet reflection, or group connection — a chance to be witnessed or simply held in silence. This class is perfect for anyone feeling overwhelmed, ungrounded, or seeking deeper self-regulation and connection. No prior experience with breathwork is needed. Pre-registration required. Class Fee: Sliding scale $28–$35 per session Choose Your Rate: Please select the rate that best reflects your current financial situation. Every participant receives the same experience and care, regardless of the rate chosen. Supported Rate – $28 For those needing a little financial ease Sustainer Rate – $30 Covers the cost of the class and supports the teacher Supporter Rate – $35 Helps make this class accessible to others and sustains this offering Thank you for honoring your needs while supporting this healing work in a way that feels right for you.
Upcoming Sessions
Cancellation Policy
Cancellation Policy: You may cancel up to 72 hours before the first class to receive full credit toward a future service, workshop, or series. If you cancel within 24–72 hours of the first class, you may receive 50% credit toward a future offering. No credit or refunds will be issued for cancellations within 24 hours of the first session or once the series begins. Thank you for understanding that this policy supports the integrity of the group experience and honors the time and preparation put into this series.
Contact Details
Tree House Studio
Jen Zen Living: Ayurveda & Yoga, 650 Vine Street, Athol, MA, USA
+14134754872
jennifer@jenzenliving.com
