Discover Your Inner Zen with Jen Zen Living
Explore the power of Ayurveda and Yoga at Jen Zen Living. Our holistic approach to wellness includes personalized Ayurveda health counseling, rejuvenating Ayurveda body treatments, invigorating yoga classes, and the healing energy of reiki. Experience the transformative benefits of these ancient practices and achieve balance in mind, body, and spirit.
Ancient Wisdom for Modern Lives: Transforming Health Through Ayurveda and Yoga.
"Hi, my name is Jennifer. As an Ayurvedic Practitioner, Yoga Teacher and Reiki Master, I work closely with clients to understand their unique needs and offer personalized guidance and support on their wellness journey. Using my extensive knowledge of Ayurveda, I create tailored treatment plans that include dietary and lifestyle recommendations, herbal remedies, and other holistic practices. Whether you're managing a chronic health condition or seeking to enhance your overall well-being, I'm here to support you in reaching your health goals."
Experience the healing power of Ayurveda with our range of body treatments. Tailored to your unique needs, Abhyanga provides grounding and nourishment, enhancing circulation and deeply relaxing the nervous system. Vishesh, a firm, invigorating treatment, releases muscle tension and stimulates circulation to relieve deeply held stress. Shirodhara, a calming therapy, soothes the mind, reduces anxiety, and promotes restful sleep.
Treat yourself to these Ayurvedic therapies and achieve holistic wellness for mind, body, and soul.
What our Clients are saying about our services:
I have know Jen for many years. Truly passionate about the health and well-being of others. She has helped me aryuvedically regarding my gut heath and I so look forward to her weekly yoga class. I believe everyone can benefit from yoga! Thanks Jen for all you do!
