Discover Your Inner Zen with Jen Zen Living
Explore the power of Ayurveda and Yoga at Jen Zen Living. Our holistic approach to wellness includes personalized Ayurveda health counseling, rejuvenating Ayurveda body treatments, invigorating yoga classes, and the healing energy of reiki. Experience the transformative benefits of these ancient practices and achieve balance in mind, body, and spirit.
Embark on a Journey to Wellness
As an Ayurveda Practitioner, I work one-on-one with clients to understand their unique needs and provide them with personalized guidance and support throughout their wellness journey. Drawing on my extensive knowledge of Ayurveda, I create individualized treatment plans that include diet and lifestyle recommendations, herbal remedies, and other holistic practices. Whether you're dealing with a chronic health condition, or simply looking to improve your overall well-being, I'm here to help you achieve your goals.
We believe that yoga should be accessible to everyone. That's why we offer a variety of classes, including beginner, gentle, and Ayurveda yoga. Whether you're new to yoga or a seasoned practitioner, you'll find the support and guidance you need to develop your practice at our studio.
Experience the healing power of Ayurveda with our range of body treatments. Our treatments such as abhyanga and shirodhara are tailored to suit your individual needs and are designed to provide grounding, calming and nourishment that relaxes your nervous system and reduces anxiety.
Our kati vasti treatment helps ease discomfort in the lower back, while also providing stress relief and emotional grounding. Treat yourself to our Ayurveda body treatments and achieve total mind, body and soul wellness.
We understand that everyone has different needs and priorities when it comes to their health and well-being. This is why we offer flexible payment options and special pricing plans that can accommodate a range of budgets. Additionally, our yoga class packs offer the perfect way to enjoy our classes at a discounted rate.. We believe that self-care is essential to a happy and healthy life, and we strive to make our services affordable and accessible to all.
What our Clients are saying about our services:
I have know Jen for many years. Truly passionate about the health and well-being of others. She has helped me aryuvedically regarding my gut heath and I so look forward to her weekly yoga class. I believe everyone can benefit from yoga! Thanks Jen for all you do!