Jennifer is an experienced Ayurveda Practitioner, an e-RYT500 Yoga teacher with over 3,000 hours of teaching hours, and level 3 Integrated Reiki Master.  She is currently studying Ayurveda Herbalism.

​

Jennifer believes it is her life purpose to empower people of all backgrounds towards self-realization and self-healing through Ayurveda and Yoga.  Her passion comes directly from her personal transformation from a life of trauma and chaos to a more grounded, balanced and healthful life.

​

Through her intuitive empathic gift, she is able to approach each person’s individualistic needs from a unique perspective to guide you down the path of health, wellness and balance. 

​

Jennifer teaches a gentle beginner yoga class that offers various modifications to make classes accessible to everyone.  She includes challenging options to allow continued growth for each student.  She uses simple and clear instruction that is suitable for all levels.  She is spontaneous and fun while drawing students inward to develop self-awareness and mindfulness.  She builds a sense of community into her classes to provide a welcoming, safe, nurturing and comfortable experience.  Her classes are often times infused with Reiki during Savasana and offers Ayurvedic tips to live a happier, healthier and more balanced life.

​

Jennifer’s teaching experience includes working with people who are deaf and blind, intellectual and developmental disabled, suffering from mental health issues, struggling with addiction, young, old and everyone in between.  She also works with special groups and private instruction.

 

Jennifer says, “We are all different both on the inside and out.  Naturally we will all look and feel different on our mats, and that is a beautiful thing.  I am humbled and honored to witness such beauty in everyone.”