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Food & Nutrition Information
Welcome to our food database. We are building a collection of information about individual foods from both a Western and Ayurveda perspective. We are adding new foods everyday so come back often!
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Unsure of what foods are best for you? Book an Ayurveda Health Counseling session to determine your dosha (mind/body constitution) and your imbalances, and receive up to 3 diet and lifestyle recommendations to bring you into greater balance.
- Available Online
Take control of your health/wellness thru the ancient wisdom, Ayurveda
2 hr
150 US dollars
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