Jennifer Peck, RYT500, e-RYT200, YACEP, AHC, RMJun 212 minHappy Summer Solstice from Mr. CardinalI awoke at 4AM Monday morning and was inspired to sit outside with my coffee listening to our World wake up. I spent 4 hours outside,...
Jennifer Peck, RYT500, e-RYT200, YACEP, AHC, RMMay 92 minCooking Classes added to our MenuIt's that time of year I begin to get very excited for farm fresh organic vegetables that are grown locally. Ayurveda recommends for...
Jennifer Peck, RYT500, e-RYT200, YACEP, AHC, RMApr 192 minWhat is Reiki Restorative Yoga?Restorative yoga is a restful practice in which you rest in various yoga poses for 8-20 propped up by blankets and pillows to allow the...