Yoga at JenZen Living
Gentle, accessible yoga rooted in awareness, breath, and self-discovery.
Yoga is not about perfect poses or performance. It is a practice of awareness — connecting breath, body, and mind while learning to listen to the quiet intelligence within. My classes are welcoming to all levels and emphasize gentle guidance, modifications, and mindful movement so each person can explore the practice at their own pace.
What to Expect in Class
• gentle, accessible yoga for all levels
• clear guidance and modifications
• breath awareness and mindful movement
• a welcoming, supportive environment
• occasional Ayurvedic insights and seasonal wisdom
Reiki is often offered during savasana for deep relaxation and integration.
Personalized Services
Read MoreHealing, wellness, and transformation through the integrative power of Ayurveda, Yoga and Reiki.
1 hr
90 US dollars