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Ayurvedic Care for Body, Mind  & Spirit

Personalized Ayurvedic body treatments and consultations designed to calm the nervous system, restore balance, and support the body’s natural healing processes.

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Ayurvedic Body Treatments

Warm herbal oils are one of Ayurveda’s most powerful medicines. Through rhythmic massage, therapeutic touch, and traditional techniques, Ayurvedic body treatments nourish the nervous system, support circulation, and help the body release accumulated stress and stagnation.

These therapies work not only on the physical body, but also on the subtle energetic systems that influence digestion, sleep, mood, and overall vitality.

 

Learn more about the healing power of oil →

Foundational Ayurvedic Treatments

Pouring Massage Oil

Abhyanga

Massage Therapy Session

Vishesh

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Shirodhara

Targeted & Special Therapies

Some treatments focus on specific areas of the body or combine traditional techniques to address particular imbalances. These therapies may be recommended on their own or integrated into other treatments depending on your needs.

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Pouring Massage Oil
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Mukha Abhyanga

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Pouring Massage Oil
Foot Massage Therapy

Garshana Padabhyanga

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Pouring Massage Oil
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Garshana

Ayurvedic Consultations

Personalized Ayurvedic guidance to help you better understand your body and restore balance naturally.  During our time together we explore digestion,
lifestyle patterns, and current imbalances, creating practical recommendations for diet, herbs, and daily routines that support long-term health.

Ayurveda Health Counseling – Initial Consultation

A comprehensive consultation to assess your constitution, digestion, lifestyle, and current imbalances. You will receive personalized guidance for diet, lifestyle, and herbs to support balance and healing.

90 Minutes  |  $150

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Mini Virtual Wellness Session

A shorter session designed to address specific concerns, answer questions, and offer immediate Ayurvedic guidance.

45 minutes  |  $75

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Frequently asked questions

Begin Your Ayurvedic Journey

Healing begins with understanding the body and working in harmony with nature.

Whether you are seeking support for a specific concern or simply wish to live in greater balance,

Ayurveda offers practical tools to support lasting well-being.

If you feel called to explore this path, I welcome you to begin with a consultation or body treatment.

Schedule your session when you feel ready.

Jennifer Peck, Ayurvedic Practitioner, e-RYT500 Yoga Teacher, and Reiki Master

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