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Kati Vasti


Warm oil retained over the low back to support joints, spine, and tissues.

45 min
80 US dollars
Tree House Studio

Service Description

Kati Vasti is a traditional Ayurvedic therapy designed to address lower back pain and related conditions by deeply nourishing the tissues with warm, medicated oil. "Kati" refers to the lower back in Sanskrit, while "Vasti" means a container or reservoir — together describing the therapeutic pooling of healing oil over the lower back region. What to Expect: You will be invited to lie comfortably face down on the massage table. A soft, dough-like ring is prepared and placed on your lower back, creating a small well. Warm, medicated herbal oil is gently poured into this well, allowing the healing properties to penetrate deeply into the muscles, joints, and tissues. The oil is kept warm throughout the session and replenished as needed, typically for 20 to 40 minutes. As you receive the Kati Vasti, Reiki energy healing is also offered — enhancing relaxation, supporting energetic balance, and deepening the body’s natural healing response. Benefits: Relieves lower back pain, sciatica, and lumbar tension Reduces inflammation and improves flexibility in the lower back and hips Supports digestive health by calming abdominal tension and stimulating Agni (digestive fire) Enhances blood circulation and nourishes the tissues Aids detoxification by drawing out impurities Promotes emotional and energetic healing through Reiki energy Calms the nervous system, reduces stress, and encourages deep rest This deeply restorative treatment weaves together the ancient wisdom of Ayurveda and the gentle power of Reiki, offering not just physical relief, but an experience of complete nourishment for body, mind, and spirit.


Cancellation Policy

All sales are final. No refunds are given. If cancelled within 72 hours of the first session starting, you may receive credit providing I can fill your spot.


Contact Details

  • Tree House Studio

    Jen Zen Living: Ayurveda & Yoga, 650 Vine Street, Athol, MA, USA

    +14134754872

    jennifer@jenzenliving.com


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Seasonal reflections, Ayurvedic wisdom, and
gentle reminders to slow down and listen.

Jen Zen Living · Ayurveda & Yoga

Studio: 636 Vine St., Athol, MA 01331
Located on the 2nd floor of the detached garage
Parking and entrance to the right

jennifer@jenzenliving.com
413-475-4872

Grounded, seasonal care offered with presence and respect for your natural rhythm.

© Jen Zen Living · Ayurveda & Yoga

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