๐ Golden Moon Milk

Ayurvedic Hormonal Support Blend
A warm companion for the body as it shifts into a new season of life.
Golden Moon Milk was crafted to gently support hormonal balance, digestion, nervous system regulation, and emotional steadiness during times of inner transition โ especially perimenopause and menopause. This blend brings warmth, nourishment, and calm through the ancient Ayurvedic wisdom that food can be medicine when prepared with intention.
๐ฟ What It Supports
Hormonal transitions (peri & menopause)
Digestive health & agni support
Nervous system calm & adrenal restoration
Circulation & inflammation balance
Sleep rhythm & mental wellness
Vata & Pitta imbalances (restlessness + heat)
โจ Ingredients
Organic Turmeric ยท Organic Cinnamon ยท Organic Ginger
Organic Ashwagandha ยท Organic Shatavari ยท Organic Licorice Root
Gluten-Free ยท Dairy-Free ยท No Fillers or Additives
โ How to Enjoy
Golden Moon Latte
1 cup warm milk (or plant milk) 1 tsp Golden Moon Milk blend
Optional: ghee + honey once cooled slightly
Stir slowly. Sip gently. Rest intentionally.
Suggested uses:
โข Evening tea ritual
โข Before bed for rest & hormone support
โข After meals for digestion
โข Add to oatmeal or chia pudding
โข Try with warm ghee to strengthen agni
๐ธ Ayurvedic Perspective
In Ayurveda, midlife is considered the Vata stage of life โ a time when the body asks for deeper nourishment, emotional softness, and slower rhythms. Golden Moon Milk honors this shift by combining warming spices and adaptogenic herbs that support hormones, digestion, and nervous system resilience โ while helping the heart stay open and steady.
โYou are not losing anything โ
you are transforming beautifully.โ
๐ Hand-Blended with Intention
Created in small batches at Treehouse Studio in Athol, Massachusetts
Part of the Nourish & Balance Apothecary