The Ayurvedic Garden Table
Seasonal nourishment, nature,
and community gathered around the rhythms of life.
The Ayurvedic Garden Table is a small seasonal gathering rooted in simple nourishment, nature, and community. Held at Treehouse Studio, each experience invites guests to slow down, reconnect with the rhythms of the season, and experience Ayurveda in a grounded, approachable, and deeply human way.
Seasonal Grounding Yoga (Optional)
A gentle seasonal yoga practice designed to help you slow down, reconnect, and prepare for deeper nourishment.
Seasonal Nourishment
Fresh seasonal food inspired by what is growing locally and in the garden.
Herbal Teas & Mocktails
Grounding herbal drinks inspired by Ayurveda and the energy of the season.
Seasonal Wisdom
Simple, approachable Ayurvedic education naturally woven throughout the gathering.
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Nature & Community
Relaxed gathering spaces, conversation, connection, and time outdoors.
Small Take-Home Harvest
Guests may harvest a few herbs, flowers, or vegetables to bring home.
A Gentle Seasonal Rhythm
9:00–10:00 AM
Seasonal Grounding Yoga (Optional)
10:00–10:30 AM
Tea, arrival, garden wandering, transition
10:30 AM–12:30 PM
The Ayurvedic Garden Table gathering
Guests may attend yoga, The Garden Table gathering, or both.
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