The Ayurvedic Garden Table

Seasonal nourishment, nature, and community gathered around the rhythms of life.

The Ayurvedic Garden Table is a small seasonal gathering rooted in simple nourishment, nature, and community. Held at Treehouse Studio, each experience invites guests to slow down, reconnect with the rhythms of the season, and experience Ayurveda in a grounded, approachable, and deeply human way.

Seasonal Grounding Yoga (Optional)
A gentle seasonal yoga practice designed to help you slow down, reconnect, and prepare for deeper nourishment.
Seasonal Nourishment
Fresh seasonal food inspired by what is growing locally and in the garden.
Herbal Teas & Mocktails
Grounding herbal drinks inspired by Ayurveda and the energy of the season.
Seasonal Wisdom
Simple, approachable Ayurvedic education naturally woven throughout the gathering.
Nature & Community
Relaxed gathering spaces, conversation, connection, and time outdoors.
Small Take-Home Harvest
Guests may harvest a few herbs, flowers, or vegetables to bring home.
A Gentle Seasonal Rhythm
9:00–10:00 AM
Seasonal Grounding Yoga (Optional)

10:00–10:30 AM
Tea, arrival, garden wandering, transition

10:30 AM–12:30 PM
The Ayurvedic Garden Table gathering

Guests may attend yoga, The Garden Table gathering, or both.
June 27th
Garden Awakening
Celebrate the vibrant emergence of early summer with a grounding seasonal gathering inspired by fresh herbs, leafy greens, garden abundance, and the awakening energy of the season. Together we’ll slow down, nourish deeply, and reconnect through seasonal food, herbal drinks, grounding movement, nature, and authentic community in a relaxed outdoor setting.
July 25th
Mid-Summer Nourishment
A gathering inspired by the lush abundance of midsummer — cooling foods, fresh herbs, garden harvests, grounding movement, and slowing down beneath the fullness of the season. Expect fresh seasonal nourishment, herbal drinks, relaxed outdoor gathering, and simple Ayurvedic wisdom woven naturally throughout the morning.
August 22nd
Late-Summer Harvest
As summer begins its subtle transition, this gathering invites us to nourish deeply while balancing the intensity and movement of the season. Together we’ll gather around seasonal foods, herbal teas, grounding conversation, and gentle practices that support steadiness, connection, and late-summer abundance.
September 19th
Autumn Equinox Luncheon
As the seasons begin to shift, this grounding autumn gathering invites us to slow down, warm the nervous system, and reconnect with nourishing rhythms through seasonal food, grounding yoga, herbal teas, nature, and community. Expect cozy seasonal flavors, relaxed gathering spaces, and gentle reflections on transition and balance.