Sat, Jul 23|
Ayurveda & Yoga Retreat - PITTA/SUMMER
Experience the practices of Ayurveda & Yoga infused with Reiki to nourish your heart and soul. Seasonal light supper included.
Time & Location
Jul 23, 2022, 2:00 PM – 6:00 PM
Treehouse Studio, 650 Vine St, Athol, MA 01331, USA
About the event
Treat yourself to an afternoon of essential self-care through the practices of Yoga & Ayurveda infused with Reiki.
This retreat is designed to cool and calm the mind , body and spirit during the summer heat.
Your retreat will include a(an) Ayurveda and seasonally appropriate...
- Yoga asana practice that calms and cools the mind, body and soul. Depending on weather, yoga asana may take place outside to enhance the Ayurveda experience.
- Workshop where we will discuss the diet and lifestyle practices for the Summer, Pitta season. You will get a small goodie bag with seasonally appropriate Ayurvedic samples.
- Light supper.
- Sangha, time to connect with others attending.
This will be a small intimate group with limited spots. You must pre-register to attend.
4 or more participants are needed to attend otherwise the retreat may be cancelled.
NO Ayurveda or Yoga experience necessary, beginners are welcome!
Things to bring:
- A yoga mat.
- A journal or something to write on and with.
- Appropriate clothing for the weather.
- An open mind.
Include 4 hour retreat with a light supper and take home Ayurveda goodie bag.$90.00+$2.25 service fee