Fri, Oct 08|
Candlelight Reiki Restorative Yoga
A deeply restful and restorative yoga infused with reiki by salt lamp light.
Time & Location
Oct 08, 2021, 7:00 PM – Oct 09, 2021, 8:30 PM
Athol, 650 Vine St, Athol, MA 01331, USA
About the event
A deeply restorative and rejuvenating yoga practice infused with reiki. A 90-minute class that starts with a little movement and gentle stretching to get the juices flowing. Followed by restorative postures that are generally held for 8-12 minutes. While resting in supported postures, your teacher and Reiki Master will make their way around the room offering hands on and/or off the body Reiki to help you surrender deeper into a restful state.
Class will begin and end with the beautiful tones of crystal bowls. Each class is themed around the chakras focusing on one each class. A specially chosen reiki infused crystal or stone will be given to you as a gift to continue restoring long after class.
Please note: No experience is required and open to levels. With that said, Restorative yoga is considered a more advanced practice due to the nature of holding the restful postures for up to 12 minutes. Often our mind is what challenges us in the supported postures.
Pre-registration is required as spots are limited. 4 or more participants are needed to attend or class will cancel.