Cardamom

Tastes

Pungent, Sweet

Light, Dry

Vata, Pitta, Kapha

Nutritional Information

Rich in essential oils, contains fiber, and manganese

Ayurveda Analysis

Balances all doshas, enhances agni, removes mucus

Buying, Preparing & Storing

Store in an airtight container; keep in a cool, dark place

None (in moderation)

Serving & Recipes

Add to teas, desserts, or spice blends

Medicinal Effects:

Digestive aid, supports respiratory health

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