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Cilantro

Cilantro

Tastes

Bitter, astringent, pungent

Guna / Qualities

Light, cooling

Pacifies Doshas

Pitta, Vata, Kapha

Aggravates Doshas

None

Nutritional Information

High in antioxidants, vitamin C, and detoxifying compounds

Ayurveda Analysis

Cooling and digestive, great for balancing heat in the body

Buying, Preparing & Storing

Store in the fridge with stems in water, use fresh

Serving & Recipes

Garnish curries, blend into chutneys, or add to salads
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