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Daikon
Tastes
Pungent, bitter
Guna / Qualities
Light, dry
Pacifies Doshas
Kapha
Aggravates Doshas
Nutritional Information
High in vitamin C, fiber, and digestive enzymes
Ayurveda Analysis
Warming and cleansing, best for Kapha but can be too drying for Vata
Buying, Preparing & Storing
Store in the fridge; eat raw, pickled, or lightly cooked
Vata, Pitta (if excessive)
Serving & Recipes
Grate into salads, ferment into pickles, or add to soups
Medicinal Effects:
Aids digestion, clears congestion, and supports detoxification
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