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Dandelion Greens
Tastes
Bitter, Astringent
Guna / Qualities
Light, Dry
Pacifies Doshas
Pitta, Kapha
Aggravates Doshas
Nutritional Information
Rich in vitamins A, C, K, and calcium
Ayurveda Analysis
Detoxifying, cleanses blood, reduces heat and stagnation
Buying, Preparing & Storing
Refrigerate in a damp paper towel; consume within 5 days
Vata
Serving & Recipes
Use in salads, soups, or sauté with garlic
Medicinal Effects:
Diuretic, supports liver health
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