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Dill

Dill

Tastes

Pungent, bitter

Guna / Qualities

Light, dry

Pacifies Doshas

Vata, Kapha

Aggravates Doshas

Nutritional Information

Rich in vitamin C, antioxidants, and essential oils

Ayurveda Analysis

Warming and aromatic, best for Kapha and Vata

Buying, Preparing & Storing

Store fresh in the fridge or dry for longer use

Pitta (if excessive)

Serving & Recipes

Use in salads, pickles, or herbal teas

Medicinal Effects:

Supports digestion, relieves bloating, and enhances appetite

Stay Connected

Seasonal reflections, Ayurvedic wisdom, and
gentle reminders to slow down and listen.

Jen Zen Living · Ayurveda & Yoga

Studio: 636 Vine St., Athol, MA 01331
Located on the 2nd floor of the detached garage
Parking and entrance to the right

jennifer@jenzenliving.com
413-475-4872

Grounded, seasonal care offered with presence and respect for your natural rhythm.

© Jen Zen Living · Ayurveda & Yoga

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