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Eggplant
Tastes
Bitter, astringent
Guna / Qualities
Light, dry
Pacifies Doshas
Pitta, Kapha
Aggravates Doshas
Vata
Nutritional Information
Rich in fiber, antioxidants, and potassium
Ayurveda Analysis
Slightly drying, best cooked with oils and spices to balance Vata
Buying, Preparing & Storing
Store in a cool place, cook thoroughly before eating
Serving & Recipes
Use in curries, roasted dishes, or stews
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