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Fennel
Tastes
Sweet, astringent
Guna / Qualities
Light, cooling
Pacifies Doshas
Vata, Pitta, Kapha
Aggravates Doshas
None
Nutritional Information
Rich in fiber, vitamin C, and antioxidants
Ayurveda Analysis
Cooling and digestive, great for balancing all doshas
Buying, Preparing & Storing
Store in the fridge, eat raw or cooked
Serving & Recipes
Add to salads, soups, or tea
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