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Fennel
Tastes
Sweet, astringent
Guna / Qualities
Light, cooling
Pacifies Doshas
Vata, Pitta, Kapha
Aggravates Doshas
Nutritional Information
Rich in fiber, vitamin C, and antioxidants
Ayurveda Analysis
Cooling and digestive, great for balancing all doshas
Buying, Preparing & Storing
Store in the fridge, eat raw or cooked
None
Serving & Recipes
Add to salads, soups, or tea
Medicinal Effects:
Supports digestion, relieves bloating, and detoxifies
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