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Garlic
Tastes
Pungent
Guna / Qualities
Sharp, Hot
Pacifies Doshas
Kapha, Vata
Aggravates Doshas
Nutritional Information
Rich in allicin, Vitamin C, and manganese
Ayurveda Analysis
Clears toxins, stimulates digestion, supports immunity
Buying, Preparing & Storing
Store in a cool, dry place; avoid refrigeration
Pitta (if excessive)
Serving & Recipes
Use in soups, sautés, or roasted as a side
Medicinal Effects:
Antimicrobial, supports cardiovascular health
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