Garlic

Tastes

Pungent

Sharp, Hot

Kapha, Vata

Nutritional Information

Rich in allicin, Vitamin C, and manganese

Ayurveda Analysis

Clears toxins, stimulates digestion, supports immunity

Buying, Preparing & Storing

Store in a cool, dry place; avoid refrigeration

Pitta (if excessive)

Serving & Recipes

Use in soups, sautés, or roasted as a side

Medicinal Effects:

Antimicrobial, supports cardiovascular health

bottom of page