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Ginger
Tastes
Pungent
Guna / Qualities
Light, Dry, Sharp
Pacifies Doshas
Vata, Kapha
Aggravates Doshas
Pitta (if overused)
Nutritional Information
Contains gingerol, Vitamin B6, and antioxidants
Ayurveda Analysis
Stimulates digestion, clears ama, improves circulation
Buying, Preparing & Storing
Store in a cool, dry place; refrigerate if peeled
Serving & Recipes
Use in teas, curries, or grated into stir-fries
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