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Ginger
Tastes
Pungent
Guna / Qualities
Light, Dry, Sharp
Pacifies Doshas
Vata, Kapha
Aggravates Doshas
Nutritional Information
Contains gingerol, Vitamin B6, and antioxidants
Ayurveda Analysis
Stimulates digestion, clears ama, improves circulation
Buying, Preparing & Storing
Store in a cool, dry place; refrigerate if peeled
Pitta (if overused)
Serving & Recipes
Use in teas, curries, or grated into stir-fries
Medicinal Effects:
Anti-inflammatory, relieves nausea, supports immunity
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