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Goat Cheese
Tastes
Sweet, Astringent
Guna / Qualities
Heavy, Moist
Pacifies Doshas
Vata, Pitta
Aggravates Doshas
Kapha
Nutritional Information
High in protein, calcium, and probiotics
Ayurveda Analysis
Cooling and nourishing, strengthens tissues
Buying, Preparing & Storing
Store in the refrigerator; consume within a week after opening
Serving & Recipes
Add to salads, spreads, or use as a topping for roasted vegetables
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