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Goat Cheese

Goat Cheese

Tastes

Sweet, Astringent

Guna / Qualities

Heavy, Moist

Pacifies Doshas

Vata, Pitta

Aggravates Doshas

Kapha

Nutritional Information

High in protein, calcium, and probiotics

Ayurveda Analysis

Cooling and nourishing, strengthens tissues

Buying, Preparing & Storing

Store in the refrigerator; consume within a week after opening

Serving & Recipes

Add to salads, spreads, or use as a topping for roasted vegetables
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