top of page
Grapefruit
Tastes
Bitter, Sour
Guna / Qualities
Light, Dry
Pacifies Doshas
Kapha
Aggravates Doshas
Nutritional Information
Rich in Vitamin C, fiber, and low in calories
Ayurveda Analysis
Clears ama, stimulates agni
Buying, Preparing & Storing
Store at room temperature; refrigerate once cut
Vata, Pitta (if sour is dominant)
Serving & Recipes
Eat fresh, juice, or use in salads with avocado
Medicinal Effects:
Boosts immunity, supports digestion
bottom of page