top of page
Grapefruit
Tastes
Bitter, Sour
Guna / Qualities
Light, Dry
Pacifies Doshas
Kapha
Aggravates Doshas
Vata, Pitta (if sour is dominant)
Nutritional Information
Rich in Vitamin C, fiber, and low in calories
Ayurveda Analysis
Clears ama, stimulates agni
Buying, Preparing & Storing
Store at room temperature; refrigerate once cut
Serving & Recipes
Eat fresh, juice, or use in salads with avocado
bottom of page