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Hingvastak

Hingvastak

Tastes

Pungent

Guna / Qualities

Light, Sharp

Pacifies Doshas

Vata, Kapha

Aggravates Doshas

Nutritional Information

Contains asafoetida, ginger, and other spices

Ayurveda Analysis

Balances Vata, supports digestion, clears ama

Buying, Preparing & Storing

Store in an airtight container in a cool, dry place

Pitta (if overused)

Serving & Recipes

Add to dals, soups, or digestive teas

Medicinal Effects:

Digestive aid, reduces bloating

Stay Connected

Seasonal reflections, Ayurvedic wisdom, and
gentle reminders to slow down and listen.

Jen Zen Living · Ayurveda & Yoga

Studio: 636 Vine St., Athol, MA 01331
Located on the 2nd floor of the detached garage
Parking and entrance to the right

jennifer@jenzenliving.com
413-475-4872

Grounded, seasonal care offered with presence and respect for your natural rhythm.

© Jen Zen Living · Ayurveda & Yoga

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