Honey

Tastes

Sweet, Astringent

Light, Dry

Vata, Kapha (in moderation)

Nutritional Information

Contains natural sugars, trace enzymes, and antioxidants

Ayurveda Analysis

Balances Vata, detoxifying, promotes healing

Buying, Preparing & Storing

Store in a cool, dry place; do not refrigerate

Pitta (if heated), Kapha (if overused)

Serving & Recipes

Add to teas, drizzle on yogurt, or use in dressings

Medicinal Effects:

Soothes sore throat, aids in wound healing