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Leek
Tastes
Sweet, pungent
Guna / Qualities
Light, slightly oily
Pacifies Doshas
Vata, Kapha
Aggravates Doshas
Pitta (if excessive)
Nutritional Information
High in vitamin K, manganese, and fiber
Ayurveda Analysis
Warming and aromatic, enhances circulation and digestion
Buying, Preparing & Storing
Store in the fridge, wash thoroughly before use
Serving & Recipes
Use in soups, stir-fries, or as a seasoning
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