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Lemon

Lemon

Tastes

Sour

Guna / Qualities

Light, Dry

Pacifies Doshas

Kapha, Vata

Aggravates Doshas

Pitta (if overused)

Nutritional Information

Rich in Vitamin C, flavonoids, and antioxidants

Ayurveda Analysis

Stimulates digestion, clears toxins, enhances agni

Buying, Preparing & Storing

Store at room temperature; refrigerate for longer freshness

Serving & Recipes

Use in teas, dressings, or as a garnish
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