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Ayurveda · Yoga · Seasonal Living
Lemon

Tastes
Sour
Guna / Qualities
Light, Dry
Pacifies Doshas
Kapha, Vata
Aggravates Doshas
Nutritional Information
Rich in Vitamin C, flavonoids, and antioxidants
Ayurveda Analysis
Stimulates digestion, clears toxins, enhances agni
Buying, Preparing & Storing
Store at room temperature; refrigerate for longer freshness
Pitta (if overused)
Serving & Recipes
Use in teas, dressings, or as a garnish
Medicinal Effects:
Boosts immunity, alkalizes the body
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