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Pears
Tastes
Sweet, astringent
Guna / Qualities
Light, cooling
Pacifies Doshas
Pitta, Kapha
Aggravates Doshas
Nutritional Information
High in fiber, vitamin C, and antioxidants
Ayurveda Analysis
Cooling and hydrating, good for balancing excess heat
Buying, Preparing & Storing
Store at room temperature until ripe, then refrigerate
Vata (if unripe)
Serving & Recipes
Eat fresh, poach with spices, or blend into smoothies
Medicinal Effects:
Supports digestion, hydration, and detoxification
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