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Pomegranate
Tastes
Astringent, Sweet
Guna / Qualities
Light, Dry
Pacifies Doshas
Pitta, Kapha
Aggravates Doshas
Vata (if too astringent)
Nutritional Information
High in antioxidants, Vitamin C, potassium
Ayurveda Analysis
Balances digestion, enhances ojas
Buying, Preparing & Storing
Store in a cool, dry place; refrigerate seeds for up to a week
Serving & Recipes
Sprinkle seeds on salads or enjoy as a snack.
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