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Radish
Tastes
Pungent, bitter
Guna / Qualities
Light, dry
Pacifies Doshas
Kapha
Aggravates Doshas
Vata, Pitta (if excessive)
Nutritional Information
Rich in vitamin C, fiber, and antioxidants
Ayurveda Analysis
Heating and cleansing, good for Kapha but can be too drying for Vata
Buying, Preparing & Storing
Store in the fridge; eat raw or lightly cooked
Serving & Recipes
Use in salads, pickles, or as a digestive aid
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