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Radish
Tastes
Pungent, bitter
Guna / Qualities
Light, dry
Pacifies Doshas
Kapha
Aggravates Doshas
Nutritional Information
Rich in vitamin C, fiber, and antioxidants
Ayurveda Analysis
Heating and cleansing, good for Kapha but can be too drying for Vata
Buying, Preparing & Storing
Store in the fridge; eat raw or lightly cooked
Vata, Pitta (if excessive)
Serving & Recipes
Use in salads, pickles, or as a digestive aid
Medicinal Effects:
Supports digestion, clears mucus, and detoxifies the liver
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