top of page
Salmon
Tastes
Sweet, Astringent
Guna / Qualities
Heavy, Oily
Pacifies Doshas
Vata, Pitta
Aggravates Doshas
Kapha
Nutritional Information
Rich in omega-3 fatty acids, high-quality protein, Vitamin D
Ayurveda Analysis
Nourishes tissues, builds ojas, supports energy
Buying, Preparing & Storing
Store refrigerated; consume fresh within 2 days or freeze
Serving & Recipes
Grill with herbs or bake with lemon.
bottom of page