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Turmeric
Tastes
Bitter, Pungent
Guna / Qualities
Light, Dry
Pacifies Doshas
Vata, Kapha
Aggravates Doshas
Nutritional Information
Rich in curcumin, antioxidants, and Vitamin C
Ayurveda Analysis
Anti-inflammatory, supports immunity, enhances agni
Buying, Preparing & Storing
Store in a cool, dry place; use as a spice or fresh root
Pitta (in excess)
Serving & Recipes
Add to teas, curries, or golden milk
Medicinal Effects:
Reduces inflammation, supports liver health
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