Welcome to Jen Zen Living Ayurveda and Yoga!

We believe that Ayurveda alongside Yoga is essential to good health and wellness.  Ayurveda, translates to Science of Life or Wisdom.  It is an ancient holistic healing system that recognizes we are each unique individuals.  Therefore, your approach to great health should be different than everyone else.  This is achieved through proper diet, lifestyle and herbs for you. We specialize in developing individual plans to bring balance to your mind, body and soul. 

Ayurveda is the largest healthcare system still practiced in the world today! 

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About Our Studio:  We are nestled in a small town in the North Quabbin area.  A hidden gem on a serene lake providing holistic health services to fit the unique needs of each individual. We offer a wide range of Ayurveda, Yoga and Reiki Services, including Ayurveda body treatments, group and private yoga sessions, specialty online and in-person retreats, workshops, and courses.

Our mission is to provide you a deeply nourishing, relaxing and stress-free personalized experience through Ayurveda, Yoga and Reiki. We teach you the tools for your innate nature to flourish and regain your health back.  We are dedicated to our students and offer continued support through the process.

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Our Goal is to provide you with quality personalized services to guide you in balance.

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Our vision is to share ancient wisdom of Ayurveda and Yoga to all who will listen.

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We invite you to take a look around here and see what resonates with you.  We are happy to answer any questions that you may have through our online chat, email, or phone.  You can view a list of all of our services by clicking on the button below.