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Citrus Fruits

Welcome to my Ayurvedic Recipe page!

Here, you’ll find simple, inventive dishes inspired by the seasons, guided by the weather, and created with whatever I have on hand. My aim is to harness Ayurvedic principles in a practical, everyday way—transforming accessible ingredients into nourishing meals that support balance and vitality. Join me on this journey and discover how flexible, seasonal cooking can enrich both body and soul.

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Studio:  636 Vine St., Athol MA 01331

Located on the 2nd floor of our oversized detached garage, parking and entrance at the right.

jennifer@jenzenliving.com | 413-475-4872

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Support My Work

The links below are affiliate links. If you choose to purchase through them, I may receive a small commission at no extra cost to you. These partnerships help support my offering of free Ayurveda & Yoga education through my blogs, recipes, and seasonal teachings. I only share resources I personally use, trust, and recommend.

Interested in Studying Ayurveda?

If you feel called to study Ayurveda more deeply, I am a graduate of the Joyful Belly School of Ayurveda and genuinely value their approach to education. The links below (click on images) is shared for those interested in formal study, whether for personal growth or professional training. Feel free to reach out to me if you need assistance or have questions about the programs.

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©2020 by Jen Zen Living Ayurveda & Yoga. 

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