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Abhyanga


Warm herbal oil massage to deeply nourish tissues and calm the nervous system.

1 h
100 US dollars
Tree House Studio

Service Description

The traditional Ayurvedic oil treatment involves the gentle application of warm oil onto the body, employing subtle pressure and motions aimed at facilitating the oil's absorption into the skin and deeper tissues. Emphasizing areas prone to dryness and undernourishment, such as the joints, this practice promotes a sense of calmness and grounding for both body and mind. Through gentle movements, this treatment encourages tissue relaxation and the expulsion of unwanted impurities (referred to as ama) from the blood, lymph, and other bodily tissues. Ultimately, it aims to foster wellness, harmony, and balance within the individual, catering to any dosha or constitution, but particularly beneficial for Vata imbalances, typical during the fall and winter seasons. Distinguished from conventional massage, this approach targets specific doshic imbalances and facilitates the proper flow of bodily fluids, including blood and lymph. By nurturing the dhatus (tissues), it fosters healing and equilibrium across the realms of mind, body, spirit, and senses. These treatments, known as Rasayana in Ayurveda, offer personalized nourishment tailored to individual needs, whether seeking deep tranquility or revitalizing energy.


Cancellation Policy

All sales are final. No refunds are given. If cancelled within 72 hours of the first session starting, you may receive credit providing I can fill your spot.


Contact Details

  • Tree House Studio

    Jen Zen Living: Ayurveda & Yoga, 650 Vine Street, Athol, MA, USA

    +14134754872

    jennifer@jenzenliving.com


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Seasonal reflections, Ayurvedic wisdom, and
gentle reminders to slow down and listen.

Jen Zen Living · Ayurveda & Yoga

Studio: 636 Vine St., Athol, MA 01331
Located on the 2nd floor of the detached garage
Parking and entrance to the right

jennifer@jenzenliving.com
413-475-4872

Grounded, seasonal care offered with presence and respect for your natural rhythm.

© Jen Zen Living · Ayurveda & Yoga

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