Ayurveda Introductory Consultation

Service Description

Not sure where to begin with Ayurveda? This 45-minute consultation offers a simple, personalized place to start. We’ll talk about what you are experiencing now—your digestion, energy, sleep, stress, daily rhythms, or whatever feels most present—and begin looking at it through an Ayurvedic lens. Rather than trying to change everything at once, we’ll focus on a few realistic shifts that can support greater balance in your everyday life. You’ll leave with personalized guidance and clear next steps that feel approachable and relevant to you. 45 minutes • $65 introductory rate (regularly $75) For new Ayurveda clients.