Service Description

A deeply restorative and rejuvenating yoga practice infused with reiki. A 90-minute class that starts with a little movement and gentle stretching to get the juices flowing. Followed by restorative postures that are generally held for 8-12 minutes. While resting in supported postures, your teacher and Reiki Master will make her way around the room offering hands on and/or off the body Reiki to help you surrender deeper into a restful state. Class may begin and end with the beautiful tones of crystal bowls. Each class is themed around the chakras focusing on one each class. A specially chosen reiki infused crystal or stone will be given to you as a gift to continue restoring long after class. Please note: No experience is required and open to levels. With that said, Restorative yoga is considered a more advanced practice due to the nature of holding the restful postures for up to 12 minutes. Often our mind is what challenges us in the supported postures.

Cancellation Policy

To cancel or reschedule, please contact us within 24 hours of your scheduled appointment/class to receive a full refund or credit. No shows will be charged in full.

Contact Details

• Tree House Studio

  Jen Zen Living: Ayurveda & Yoga, 650 Vine Street, Athol, MA, USA