Garshana Padabhyanga

Service Description

Garshana Padabhyanga is a revitalizing Ayurvedic foot therapy designed to awaken circulation while deeply relaxing the nervous system. The treatment begins with Garshana, a traditional dry silk glove technique used on the feet and lower legs to gently exfoliate the skin, stimulate lymphatic flow, and encourage healthy circulation. This is followed by Padabhyanga, a warm oil foot massage focusing on marma points of the feet and ankles. These points are believed in Ayurveda to influence the nervous system and promote grounding throughout the body. This combination of stimulation and nourishment leaves the feet feeling light, relaxed, and restored. Each session concludes with a warm towel wrap and a quiet cup of herbal tea before returning to your day. 𝐆𝐚𝐫𝐬𝐡𝐚𝐧𝐚 𝐏𝐚𝐝𝐚𝐛𝐡𝐲𝐚𝐧𝐠𝐚 𝐢𝐬 𝐞𝐬𝐩𝐞𝐜𝐢𝐚𝐥𝐥𝐲 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐯𝐞 𝐟𝐨𝐫: 💜tired or achy feet 💜stress and nervous tension 💜improving circulation 💜grounding and relaxation