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Garshana Padabhyanga


Stimulating silk glove exfoliation followed by warm oil foot massage for grounding and renewal.

45 min
75 US dollars

Service Description

Garshana Padabhyanga is a revitalizing Ayurvedic foot therapy designed to awaken circulation while deeply relaxing the nervous system. The treatment begins with Garshana, a traditional dry silk glove technique used on the feet and lower legs to gently exfoliate the skin, stimulate lymphatic flow, and encourage healthy circulation. This is followed by Padabhyanga, a warm oil foot massage focusing on marma points of the feet and ankles. These points are believed in Ayurveda to influence the nervous system and promote grounding throughout the body. This combination of stimulation and nourishment leaves the feet feeling light, relaxed, and restored. Each session concludes with a warm towel wrap and a quiet cup of herbal tea before returning to your day. ๐†๐š๐ซ๐ฌ๐ก๐š๐ง๐š ๐๐š๐๐š๐›๐ก๐ฒ๐š๐ง๐ ๐š ๐ข๐ฌ ๐ž๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ๐ฅ๐ฒ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ฏ๐ž ๐Ÿ๐จ๐ซ: ๐Ÿ’œtired or achy feet ๐Ÿ’œstress and nervous tension ๐Ÿ’œimproving circulation ๐Ÿ’œgrounding and relaxation


Cancellation Policy

๐๐จ๐จ๐ค๐ข๐ง๐  ๐๐จ๐ฅ๐ข๐œ๐ฒ Appointments are 45 minutes in length. Please arrive on time so your full treatment time can be honored. Clients remain comfortably clothed for this treatment. Oils are used during the service; please inform us of any allergies or sensitivities when booking. 24โ€‘hour notice is requested for cancellations or rescheduling. Late arrivals may result in a shortened session to respect the schedule of other clients.


Contact Details

+14134754872

jennifer@jenzenliving.com

Jen Zen Living: Ayurveda & Yoga, 650 Vine Street, Athol, MA, USA


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Jen Zen Living · Ayurveda & Yoga

Studio: 636 Vine St., Athol, MA 01331
Located on the 2nd floor of the detached garage
Parking and entrance to the right

jennifer@jenzenliving.com
413-475-4872

Grounded, seasonal care offered with presence and respect for your natural rhythm.

© Jen Zen Living · Ayurveda & Yoga

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