
Ayurveda · Yoga · Seasonal Living

Garshana Padabhyanga
Garshana Padabhyanga
Stimulating silk glove exfoliation followed by warm oil foot massage for grounding and renewal.
Service Description
Garshana Padabhyanga is a revitalizing Ayurvedic foot therapy designed to awaken circulation while deeply relaxing the nervous system. The treatment begins with Garshana, a traditional dry silk glove technique used on the feet and lower legs to gently exfoliate the skin, stimulate lymphatic flow, and encourage healthy circulation. This is followed by Padabhyanga, a warm oil foot massage focusing on marma points of the feet and ankles. These points are believed in Ayurveda to influence the nervous system and promote grounding throughout the body. This combination of stimulation and nourishment leaves the feet feeling light, relaxed, and restored. Each session concludes with a warm towel wrap and a quiet cup of herbal tea before returning to your day. ๐๐๐ซ๐ฌ๐ก๐๐ง๐ ๐๐๐๐๐๐ก๐ฒ๐๐ง๐ ๐ ๐ข๐ฌ ๐๐ฌ๐ฉ๐๐๐ข๐๐ฅ๐ฅ๐ฒ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ฏ๐ ๐๐จ๐ซ: ๐tired or achy feet ๐stress and nervous tension ๐improving circulation ๐grounding and relaxation
Cancellation Policy
๐๐จ๐จ๐ค๐ข๐ง๐ ๐๐จ๐ฅ๐ข๐๐ฒ Appointments are 45 minutes in length. Please arrive on time so your full treatment time can be honored. Clients remain comfortably clothed for this treatment. Oils are used during the service; please inform us of any allergies or sensitivities when booking. 24โhour notice is requested for cancellations or rescheduling. Late arrivals may result in a shortened session to respect the schedule of other clients.
Contact Details
+14134754872
jennifer@jenzenliving.com
Jen Zen Living: Ayurveda & Yoga, 650 Vine Street, Athol, MA, USA