Gentle / Beginner Yoga
A class geared for beginners but open to all levels.
- 1 hr1 hour
- 15 US dollars$15
- Tree House Studio
If you have never practiced yoga before, then this class is for you. We approach this class with a beginner’s mind, teaching the foundational poses and proper techniques, with clear and concise language as well as visual demonstration. Modifications using props; blocks, blankets and bolsters will be provided to accommodate your body’s needs. Your instructor will offer many options throughout the class to allow your practice to progress. This also allows for a more experienced practitioner to attend and develop their own practice further.
To cancel or reschedule, please contact us within 24 hours of your scheduled appointment/class to receive a full refund or credit. No shows will be charged in full.
Tree House Studio
Jen Zen Living: Ayurveda & Yoga, 650 Vine Street, Athol, MA, USA