Gentle / Beginner Yoga
A class geared for beginners but open to all levels.
Service Description
If you have never practiced yoga before, then this class is for you. We approach this class with a beginner’s mind, teaching the foundational poses and proper techniques, with clear and concise language as well as visual demonstration. Modifications using props; blocks, blankets and bolsters will be provided to accommodate your body’s needs. Your instructor will offer many options throughout the class to allow your practice to progress. This also allows for a more experienced practitioner to attend and develop their own practice further.
Upcoming Sessions
Cancellation Policy
Yoga Class Policies All yoga class purchases are final sale. No-shows will be charged in full and are not eligible for refunds or credits. Cancellations must be made at least 12 hours prior to the start of class to avoid being charged. Late cancellations (within 12 hours) and no-shows are considered a used class. Thank you for honoring this policy. It allows me to hold space with presence, preparation, and care for everyone in the room.
Contact Details
Jen Zen Living: Ayurveda & Yoga, 650 Vine Street, Athol, MA, USA
+14134754872
jennifer@jenzenliving.com