Ayurveda Yoga: Align with Nature’s Rhythms

This group is designed to connect with others who are on their health journey through Ayurveda & Yoga. In this we group we encourage you to follow others, share your stories, success, failures and epiphanies. Share your photos and inspiration.

This group gives you direct access to me to ask questions about your weekly Ayurveda & Yoga home practice.

The rules of the group: Practice kindness. Treat others the way you want to be treated. This is a place to practice yoga off the mat. This is not a place for political conversations, negative speech or bullying. You will be booted from the group on your first offense.