Green Onions

Tastes

Pungent, sweet

Clear, Liquify

Kapha

Nutritional Information

Green onions are low in calorie providing fair amount of Vitamin C, potassium, magnesium, and iron.

Ayurveda Analysis

That can aggravate Pitta in excess due to their heating quality. They may aggravate Vata in excess due to the clearing quality.

Buying, Preparing & Storing

You can eat raw or throw in just about any dish including soups. You can chop and dry to save for later use. Store dried in jars with a lid.

Pitta, Vata

Serving & Recipes

Put in eggs, salads, soups and stews.

Medicinal Effects:

Eaten raw, you may notice a more pungent, spiceyness to this little onion. It is clearing of the sinuses and toxins in the body.