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Green Onions
Tastes
Pungent, sweet
Pacifies Doshas
Kapha
Guna / Qualities
Clear, Liquify
Aggravates Doshas
Pitta, Vata
Nutritional Information
Green onions are low in calorie providing fair amount of Vitamin C, potassium, magnesium, and iron.
Ayurveda Analysis
That can aggravate Pitta in excess due to their heating quality. They may aggravate Vata in excess due to the clearing quality.
Buying, Preparing & Storing
You can eat raw or throw in just about any dish including soups. You can chop and dry to save for later use. Store dried in jars with a lid.
Serving & Recipes
Put in eggs, salads, soups and stews.
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