This is a great spice to add to your cabinet to spunk up any dish providing a lot of nutrition.  This powerful blend helps to control blood sugar levels and cholesterol.  It may manage high blood pressure, arthritis and is a robust immune booster.
 
This spice can be added to soups, rice dishes, and may be used alone with hot water as a light broth. We often drink bone broth and add this spice for our breakfast.