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About the Recipe
This is a warming and grounding soup that is light, sweet with a little bit of spicy. It makes a perfect soup for late winter and early Spring to support both Vata and Kapha doshas.
2-4 T Ghee
¼ cup Onion, sliced
½ Celery, chopped
5 cups Carrots
2-inch slice of Ginger root or ½-1 tsp of powder
2-inch slice of Turmeric root or ½ -1 tsp of powder
¼-1/2 tsp Pippali
Black pepper, to taste
Himalayan salt, to taste
3 T Apple Cider Vinegar
Sautee garlic, onions, pippali, turmeric and ginger in ghee for 5 minutes.
Add celery, carrots and cover with water.
Gently boil on medium-high until carrots are very tender.
Add cooked soup into a blend and blend to your preferred consistency.
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