Sourdough Sesame Crackers with Kale, Turmeric & Cumin
Thin, crisp sourdough crackers filled with sesame seeds, dried garden kale, turmeric, and cumin—an earthy, savory way to transform sourdough discard and preserved greens into something wonderfully snackable.
SERVES
Approximately 2 baking sheets, depending on thickness and size
PREP
10 minutes
COOK
25 minutes
Ingredients
2 cups sourdough starter or discard
1 cup sesame seeds
Instructions
Preheat the oven to 350°F. Line two baking sheets with parchment paper.
Combine the sourdough starter, sesame seeds, dried kale, turmeric, cumin, salt, and melted coconut oil. Stir until evenly mixed.
These crackers began the way many recipes do in my kitchen—with a little of this, a handful of that, and my fingers acting as measuring spoons. LOL.
I combined sourdough starter with sesame seeds, crumbled kale from the garden, warming spices, pink Himalayan salt, and coconut oil. The result was a deeply savory cracker with a beautiful golden color and little flecks of green throughout.
They are lovely on their own, alongside soup, or served with hummus, soft cheese, or another creamy spread.
From Garden Kale to Golden Crackers
Ayurvedic Perspective
These crackers bring together sesame seeds, coconut oil, turmeric, and cumin in a savory, satisfying combination. The oil and seeds add richness to the naturally dry, crisp quality of a cracker, while the spices bring warmth and support comfortable digestion.
Because crackers are dry and light, those with more Vata may especially enjoy them alongside soup, hummus, soft cheese, or another creamy accompaniment.
Explore the Ingredients
Each ingredient in this recipe offers its own unique qualities and actions in the body. In Ayurveda, food is more than nourishment — it is medicine. Click below to learn how these ingredients support balance, digestion, and overall well-being.
Cumin
Kale
Turmeric
