Service Description

Ayurveda and Yoga stand as sister sciences, with Ayurveda focusing on self-healing and Yoga on self-realization. Their interconnectedness calls for a seamless fusion, creating a transformative experience. Our classes will start by introducing Ayurvedic concepts, seamlessly integrating them into your yoga practice. With each session, you'll gain deeper insights into Ayurveda and its effects on your body and mind. This newfound knowledge will empower you to incorporate Ayurvedic principles into your daily lifestyle and diet, regardless of your prior experience in Yoga or Ayurveda.