Service Description

Ayurveda and Yoga stand as sister sciences, with Ayurveda focusing on self-healing and Yoga on self-realization. Their interconnectedness calls for a seamless fusion, creating a transformative experience. Our classes will start by introducing Ayurvedic concepts, seamlessly integrating them into your yoga practice. With each session, you'll gain deeper insights into Ayurveda and its effects on your body and mind. This newfound knowledge will empower you to incorporate Ayurvedic principles into your daily lifestyle and diet, regardless of your prior experience in Yoga or Ayurveda.

Cancellation Policy

To cancel or reschedule, please contact us within 24 hours of your scheduled appointment/class to receive a full refund or credit. No shows will be charged in full.

Contact Details

• Tree House Studio

  Jen Zen Living: Ayurveda & Yoga, 650 Vine Street, Athol, MA, USA

  413-475-4872

  jennifer@jenzenliving.com