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JenZen Living Ayurveda & Yoga

Summer Squash

Explore recipes with

Summer Squash

Turmeric & Moringa Encrusted Salmon with Roasted Veggies + Ginger-Tahini Drizzle

How This Food Supports the Body

These functional categories highlight the primary ways this food or herb supports balance in the body. In Ayurveda, foods are not only nourishment — they also have specific actions that can influence digestion, the nervous system, hormones, immunity, and more.

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