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Foundations of Ayurveda & Yoga

Private·8 members


Welcome to the Foundations of Living Ayurveda & Yoga Sangha, community. As you move through the 10-week Ayurveda and Yoga training, we invite you to share your experiences, insight, recipes, and inspiration. This is a community to support and share with each other. Have fun and be respectful of all!

This is also where you will find daily posts from Jen Zen that will keep the learning and inspiration going in between classes. We will post all recorded sessions under the video section. Each week will have 2 videos, 1 Yoga and 1 Ayurveda video. You can come back to time and time again as this is a lifetime membership to the group.

Below you will find a bonus introduction to Ayurveda video that you can choose to watch before session starts. No worries if you are unable to watch as we will be going over all of this in more detail and beyond.


Jennifer Peck

Group Rules

Be respectful of others’ privacy

Being in this group depends on our trust of one another. Some discussions may be sensitive or contain sensitive information, so what’s said in the group should stay in the group.

No harassment of any kind

Bullying, targeting, or attacking a member of this group is not allowed and will not be tolerated.

No sales or spam

No selling to or spamming other members is allowed in this group. Anyone who does so will be subject to immediate removal.


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